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by Deepak Chopra, M.D. and David Simon,
M.D.
Grow Younger, Live Longer is a complete manual for renewal. In these pages you
will find a simple, practical, step-by-step program for reversing aging. At the heart of
the book are ten steps, each of which is supported by three daily actions.
Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy,
strengthen your immune system, nourish your body, change your perceptions, and enjoy
restful awareness and restful sleep.
The best book on this subject since Deepak Chopras bestseller Ageless Body, Timeless
Mind.
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